How to Use Corsets in Body Modification
Corsetry was a practice that originally appeared back in the middle ages. It disappeared but has recently made a dramatic reappearance. There are many studies that indicate how dangerous this practice is to a person's health. However, some people use it to raise their self-esteem.
Step
1
Take the measurements of your waist before you start any type of body training. If you have a particular size as a goal, then you should be able to monitor the progress.
Step
2
Use a corset that is 3 to 4 inches smaller than your current size. Wear this in 2- to 3-hour stretches until you are able to wear it for 10 to 12 hours at a time.
Step
3
Take off the corset at bedtime but replace it with a waist trainer that is about the same size as the corset. Wearing the trainer at bedtime will help you to wear the corset all day long.
Step
4
Put on the next smaller size corset, going down in size by about 2 to 3 inches. When you're not wearing the new corset, wear the old one so you don't undo the reduction you've accomplished.
Step
5
Continue to work through each of the corsets as until you reach your desired waist size.
Tips & Warnings
Participating in corset training for body modifications is a hazardous and potentially damaging practice. There is nothing wrong with wearing a corset occasionally, but if you continually use corsets to change your body, you risk medical complications.
Forcing the lower ribs together through the use of a corset can cause dizziness, pain and prevent oxygen from reaching important parts of your body. Compression of the soft tissue can permanently injure your internal organs.
http://www.ehow.com/how_2145578_use-corsets-body-modification.html
Corsetry was a practice that originally appeared back in the middle ages. It disappeared but has recently made a dramatic reappearance. There are many studies that indicate how dangerous this practice is to a person's health. However, some people use it to raise their self-esteem.
Step
1
Take the measurements of your waist before you start any type of body training. If you have a particular size as a goal, then you should be able to monitor the progress.
Step
2
Use a corset that is 3 to 4 inches smaller than your current size. Wear this in 2- to 3-hour stretches until you are able to wear it for 10 to 12 hours at a time.
Step
3
Take off the corset at bedtime but replace it with a waist trainer that is about the same size as the corset. Wearing the trainer at bedtime will help you to wear the corset all day long.
Step
4
Put on the next smaller size corset, going down in size by about 2 to 3 inches. When you're not wearing the new corset, wear the old one so you don't undo the reduction you've accomplished.
Step
5
Continue to work through each of the corsets as until you reach your desired waist size.
Tips & Warnings
Participating in corset training for body modifications is a hazardous and potentially damaging practice. There is nothing wrong with wearing a corset occasionally, but if you continually use corsets to change your body, you risk medical complications.
Forcing the lower ribs together through the use of a corset can cause dizziness, pain and prevent oxygen from reaching important parts of your body. Compression of the soft tissue can permanently injure your internal organs.
http://www.ehow.com/how_2145578_use-corsets-body-modification.html
